This 6 Tips From Ayurveda Can Beef Up Skinny Guys!

This 6 Tips From Ayurveda Can Beef Up Skinny Guys!

Calling all skinny guys out there, this diet meal is perfect for you! You should read this article and absorb all this information. This could be your ticket to triumph! So, muscle up and go get that girl! Reenita Malhotra Hora is the author of “The Ayurvedic...
A Must Try Meal Plan for Every Guy!

A Must Try Meal Plan for Every Guy!

Here’s a complete meal plan template with guidelines to get you in shape the healthy way, with the best result!  THE BEGINNER MEAL PLAN Target: 2,500 calories, 218 g carbs, 218 g protein, 83 g fat If you want to stay healthy and have more energy, this is the...
9 Most Underrated Shoulder-Training Tips

9 Most Underrated Shoulder-Training Tips

Building boulder shoulders is about way more than heaving heavy weight overhead. Train smart, stay healthy, and add size with these 9 underrated training tips! If you think shoulder day is just like any other in the gym, you couldn’t be more wrong. Your shoulder...
Awesome Gym Fail Compilation

Awesome Gym Fail Compilation

  Check out the 77 Gym Fails that will make you think TWICE about going to the Gym! I mean why would you want to use the running belt with high heels on! Below will also show you how the dumbbells should be used and most importantly how to do press-ups!...
Deadlifting Over Half A Ton!

Deadlifting Over Half A Ton!

Now this is absolutely amazing! A man deadlifts 1117 pounds. Watch below how Zydrunas Savickas destroyed the world record for deadlift at the 2012 Arnold Classic with 1117 pounds of hummer tires. At the world’s strongest man competition. Click here to watch how...

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